Our food bank provides three days of nutritionally balanced, non-perishable food.
The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.
A typical food parcel includes:
- Breakfast cereals
- Pasta sauce
- Tinned beans
- Tinned meat
- Tinned vegetables
- Tinned fruit
- Tea or coffee
Our food bank can usually adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian. When you speak with one of our volunteers on the phone, or arrive at one of our food bank centres, a volunteer will chat to you about any special dietary requirements you may have.